FAQs

1. What topics will be covered at the summit?
Our speakers will cover a broad range of lifestyle topics, including but not limited to the following.

Food
Low histamine diets have been beneficial for many long haulers. Part of the pathology is linked to histamine overload. The Autoimmune Paleo elimination reintroduction diet may also be helpful as there is evidence pointing to an autoimmune component. Don't worry; we understand that food can feed the soul as much as the body, so our experts have worked out some fantastic tasting low-histamine recipes!

Fasting
Intermittent fasting helps induce autophagy and clear out residual spike protein, which may be triggering symptoms. If you're new to fasting, we've got your back! Our experts will teach you how to ease into it.

Rest & Sleep
Most patients cannot tolerate anything beyond Zone 2 exercise, and many have significant trouble sleeping. We know what you're going through, and we'll direct you to the resources and techniques you need to overcome these problems so you'll have the energy to tackle the rest.

Breathwork
This can help increase parasympathetic tone and lessen anxiety and depression. When we learn to be mindful of a mostly involuntary process like breathing, we condition ourselves to develop mindfulness in other areas.

Meditative Movement
Like breathwork, this has benefited many long COVID sufferers. Wax on, wax off Daniel-Son. Just ask Ralph Macchio of Karate Kid fame; even martial arts masters have to start somewhere!

Sunlight
It helps reset the circadian rhythm to improve sleep, boost the immune system, raise serotonin levels, and may lessen symptoms of autoimmune disease. There's a reason our green and blue marble hangs just the right distance from that flaming ball of gas we call the sun!

Health Coaching
May be beneficial in helping patients institute lifestyle changes. Even Olympic athletes need a coach. In fact, they have the very best. If you want to kick COVID's butt, you'll need a great health coach, and we've got you covered!

Counseling
This is important for many who struggle with depression/despair, anxiety, and even suicidal ideation—just having someone to listen can make a world of difference, even better when that someone is an expert. We really do care, and we want to connect you with someone who can help!

Medication
Lifestyle medicine works, but sometimes you need regular medication to help you along. Our team comprises many doctors and other trained medical professionals who understand that different treatments work for different people. We'll discuss the safest, most effective treatments available, backed by science and real-world results!

Supplements
Nature provides remedies for many things, including long COVID. Our doctors have developed some of the worlds leading COVID supplement protocols, including mygotostack, our host, Dr. Syed Haider's pandemic-era supplement line!

2. Is this event really free?
We’re happy to offer admission to The Long COVID Reset Summit absolutely FREE! However, we will be offering a paid VIP All-Access Pass, which will grant live access to the recorded sessions, live interviews, bonus content, and special discounts on mygotostack supplements and other products and services.

3. Will this be a recurring event?
We want to help as many people as possible and would be thrilled to bring you more events like this one. If you want more, you can help! Please spread the word. Millions of people are suffering from Long COVID, and many more have never experienced the power of lifestyle medicine combined with all the latest scientific advancements in lab testing, diagnosis, and prescription treatments. The more people attend, the easier it will be for us to drive interest for subsequent events and bring you more exciting speakers.

4. I suffer from long COVID. Can this event really change my life/help me?
This is ultimately up to you, but we can promise a wealth of enlightening and inspiring content that, when put to use, holds amazing potential for all attendees.

5. I don’t have long COVID or know anybody who does. Should I still be interested in this event?
Yes! The lifestyle practices we’ll cover during the Long COVID Reset Summit can benefit anyone willing to put them to use. Beyond that, all our speakers bring unique perspectives and insights into the topics of Long COVID research, treatment and diagnosis, lifestyle change, and chronic illness that shouldn’t be missed. Anyone interested in truth and hope will find plenty to love about this event!

6. Do I need any special equipment or software to attend the summit?
No. Anyone with an internet-enabled device can access all free summit content directly from their web browser. However, we do recommend a strong, stable internet connection to make the most of your experience.