Welcome!

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TO MAKE SURE WE GET STARTED ON THE RIGHT PATH

STEP ONE:

Click Login or Portal in the menu above then enter your username and password and click "Login". If you don't remember your login information, then click "Forgot Password" at the bottom of the page. An email will be sent to the address associated with your account with instructions on how to reset your password.

STEP TWO:

You will be directed to the Library Page. On that page, click the Access button which will take you to your Dashboard.

STEP FOUR:

Once you are in your Dashboard, the left side bar provides easy navigation to all of the content available.

STEP FIVE:

Join the Long Haul Reset Facebook Group. It's our free online community where you can meet other long haulers and get expert advice from Dr. Haider and other recommendations from other members of the community.